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200 Best Fitness Quotes & Fitness Captions

In this blog, we have covered the list of Best Fitness Quotes, and Motivational Fitness Quotes, read these quotes to inspire and motivate yourself to be physically fit.

 

Catchy Fitness Quotes

  • “The secret of getting ahead is getting started.” — Mark Twain
  • “The real workout starts when you want to stop.” – Ronnie Coleman
  • “If you don’t find the time, if you don’t do the work, you don’t get the results.” – Arnold Schwarzenegger
  • “Once you are exercising regularly, the hardest thing is to stop it.” – Erin Gray
  • “We are what we repeatedly do. Excellence then is not an act but a habit.” –Aristotle
  • “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali
  • “The hard days are the best because that’s when champions are made, so if you push through, you can push through anything.” – Dana Vollmer
  • “Most people fail, not because of lack of desire, but, because of lack of commitment.” –Vince Lombardi
  • “I’ve failed over and over again in my life and that is why I succeed.” – Michael Jordan
  • “Exercise should be regarded as tribute to the heart” – Gene Tunney
  • “Take care of your body. It’s the only place you have to live.” — Jim Rohn
  • “The body achieves what the mind believes.” – Napoleon Hill
  • “Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr.
  • “Dead last finish is greater than did not finish, which trumps did not start.” — Unknown
  • “You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” –Joe Manganiello

 

Best Fitness Quotes

  • “Workout till you feel that pain and soreness in muscles. This one is good pain. No pain, no gain.” – Invajy
  • “Success is usually the culmination of controlling failure.” – Sylvester Stallone
  • “What hurts today makes you stronger tomorrow” –Jay Cutler
  • “Once you learn to quit, it becomes a habit.” – Vince Lombardi
  • “Strength does not come from physical capacity. It comes from an indomitable will” –Mahatma Gandhi
  • “Do something today that your future self will thank you for.” — Sean Patrick Flanery
  • “I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.”–Muhammad Ali
  • “Confidence comes from discipline and training.” – Robert Kiyosaki
  • “Think of your workouts as important meetings you schedule with yourself. Bosses don’t cancel” – Unknown
  • “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
  • “The harder you work and the more prepared you are for something, you’re going to be able to persevere through anything.” – Carli Lloyd
  • “Continuous improvement is better than delayed perfection.” – Mark Twain
  • “It’s hard to beat a person who never gives up.” – Babe Ruth
  • “Enduring means accepting. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind.” – Rafael Nadal
  • “The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger

 

Good Fitness Quotes

  • “Never give up because great things take time.” —Adrian Williams
  • “Start where you are. Use what you have. Do what you can.” —Arthur Ashe
  • “Do what you have to do until you can do what you want to do.” — Oprah Winfrey
  • “The impossible exists only until we find a way to make it possible.” —Mike Horn
  • “Most people fail, not because of lack of desire, but because of lack of commitment.” —Vince Lombardi
  • “You miss 100 percent of the shots you don’t take.” —Wayne Gretzky
  • “I am. I can. I will. I do.” —Christine D’Ercole
  • “What I’ve learned from running is that the time to push hard is when you’re hurting like crazy and you want to give up. … Success is often just around the corner.” —James Dyson
  • “When I feel tired, I just think about how great I will feel once I finally reach my goal.” —Michael Phelps
  • “Don’t count the days, make the days count.” —Muhammad Ali
  • “We all have dreams. But to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” —Jesse Owens
  • “Nothing is impossible; the word itself says ‘I’m possible!’” —Audrey Hepburn
  • “I am Superman. And the only thing that can kill Superman is Kryptonite. And Kryptonite doesn’t exist.” —Shaquille O’Neal
  • “The most successful people reach the top not because they are free of limitations, but because they act despite their limitations.” —Michael K. Williams
  • “Your health account and bank account are the same thing. The more you put in, the more you can take out.” —Jack LaLanne

 

Motivational Fitness Quotes

  • “Everyone’s dream can come true if you just stick to it and work hard.” —Serena Williams
  • “Allow yourself the opportunity to get uncomfortable.” —Alex Toussaint
  • “Enduring means accepting. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind.” —Rafael Nadal
  • “You just can’t beat the person who never gives up.” —Babe Ruth
  • “Exercise should be regarded as tribute to the heart.” —Gene Tunney
  • “The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.” —Mia Hamm
  • “If you think you can’t change your mind.” —Denis Morton
  • “You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you, there are no limits.” —Michael Phelps
  • “Sometimes, carrying on, just carrying on, is the superhuman achievement.” —Albert Camus
  • “The successful warrior is the average man with laser-like focus.” —Bruce Lee
  • “The pain you feel today will show itself as strength tomorrow.” —Tunde Oyeneyin 
  • “Some people want it to happen, some wish it would happen, others make it happen.” —Michael Jordan
  • “A goal is a wish. A standard holds you accountable.” —Tunde Oyeneyin
  • “Acknowledge the fear and do it anyway.” —Emma Lovewell
  • “You’ve survived 100 percent of your worst days.” —Robin Arzón
  • “All growth starts at the end of your comfort zone.” —Tony Robbins
  • “The hardest part is over. You showed up.” —Jess Sims
  • “If something stands between you and your success, move it.” —Dwayne “The Rock” Johnson
  • “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” —Jerry Rice
  • “The difference between try and triumph is a little ‘umph.’” —Marvin Phillips

 

Inspirational Fitness Quotes

  • “To give anything less than your best is to sacrifice the gift.” —Steve Prefontaine
  • “If you don’t fall, how are you going to know what getting up is like?” —Steph Curry
  • “I never dreamed about success. I worked for it.” —Estée Lauder
  • “Your mind is your strongest muscle.” —Tunde Oyeneyin 
  • “Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi
  • “Just believe in yourself. Even if you don’t, pretend that you do, and at some point, you will. —Venus Williams
  • “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” —Earl Nightingale
  • “Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail to practice being brave.” — Mary Tyler Moore
  • “Your passion will propel you.” —Alex Toussaint
  • “Be savage, not average.” —Cody Rigsby
  • “Treat your body like someone you love.” —Hannah Corbin
  • “Work like someone is working 24 hours a day to take it away from you.” —Mark Cuban
  • “If you give up at the first sign of struggle, you’re not ready to be successful.” —Kevin Hart
  • “The achievement of one goal should be the starting point of another.” —Alexander Graham Bell
  • “You can, you should, and if you’re brave enough to start, you will.” —Stephen King

 

Male Fitness Quotes

  • Proud of my personal best
  • Crushing goals, one workout at a time
  • Unleashing my potential
  • Turning my sweat into strength
  • Setting the bar higher
  • Surpassing yesterday’s best
  • Celebrating my progress
  • From good to great, achieving personal greatness
  • Embracing the burn, redefining my limits
  • Progressing beyond what I thought was possible
  • Sweat, sacrifice, success
  • No shortcuts, just hard work & determination
  • Determination fuels my workouts, progress fuels my motivation
  • Breaking barriers, setting new records
  • Personal bests are just milestones on my journey
  • Every rep counts, and every effort matters
  • Sweating it out
  • Surpassing my expectations
  • Pushing through the pain, embracing the gain
  • My body is my machine

 

Female Fitness Quotes

  • “The only bad workout is the one that didn’t happen.”
  • “And she lifted heavily ever after.”
  • “The face you make when you increase the weights.”
  • “It’s easy to spot strong women. They are the ones who nail it in the gym.”
  • “I like to party and by party I mean deadlift.”
  • “Can we lift now? Lift happily ever after?”
  • “I always thought I just wanted to look good until I realized what it felt like to be strong.”
  • “For exercise, I like to lift weights, and for cardio, I like to lift weights faster…”
  • “When you notice that your squats are paying off!”
  • “Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” – Toni Sorenson
  • “Live, love, lift!”
  • “Eat. Sleep. Deadlift. Repeat.”
  • “Keep your squats low and your standards high.”
  • “You had me at deadlifting.”
  • “It’s a good day to lift something heavy.”
  • “Drop it like a squat.”
  • “Sore today, strong tomorrow.”
  • “You are stronger than you think.”

 

Short Fitness Quotes

  • A little progress each day adds up to big results. – Satya Nani
  • It’s Your Workout: Your Time. Your Body. Own It. – Unknown
  • You are stronger than you think. – Unknown
  • Believe in yourself, and you will be unstoppable. – Unknown
  • Believe you can, and you’re halfway there. – Theodore Roosevelt
  • You don’t have to be extreme. Just consistent. – Unknown
  • The difference between try and triumph is a little umph. – Marvin Phillips
  • Walk away from every workout feeling proud, accomplished, and strong as hell. – Unknown
  • Three little words: You’ve Got This. – Unknown

 

Gym Fitness Quotes

  • “You can have results or excuses, but not both.” — Arnold Schwarzenegger
  • “Fitness is not about being better than someone else. It’s about being better than you used to be.” — Khloe Kardashian
  • “Start where you are. Use what you have. Do what you can.” — Arthur Ashe
  • “I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.” — Mohammad Ali
  • “Nothing will work unless you do.” — Maya Angelou
  • “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” — Arnold Schwarzenegger
  • “If it doesn’t challenge you, it won’t change you.” — Fred Devito
  • “Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun
  • “What hurts today makes you stronger tomorrow.” — Jay Cutler
  • “You’re only one workout away from a good mood.” — Health Coach Maria Marlowe

 

Health Fitness Quotes

  • “The greatest wealth is health.” — Roman poet, Virgil
  • “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” — Buddha
  • “Self-care is about giving the world the best of you, not what’s left of you.” — Marissa Palmer, Health Coach
  • “The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.” — Ann Wigmore
  • “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” — Michael Jordan
  • “One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware.” — Bobby Duffy
  • “The hard days are what make you stronger.” — Aly Raisman
  •  “A fresh start isn’t a new place, it’s a new mindset.” — Erin Taylor, Health Coach
  • “Learning to love is a process. It starts from a decision.” — Health Coach, Tara Wang
  • “When you focus on your health, you awaken your creativity. By creativity I don’t mean painting or drawing, I mean the ability to conceive your life exactly the way you most want it.” — Stacey Morgenstern,  Founder at Health Coach Institute
  • “A healthy attitude is contagious but don’t wait to catch it from others.” Be a carrier.— Tom Stoppard
  • “In order to master aliveness—in life and in business—we must let go of the habit of being stopped.” — Carey Peters, Founder at Health Coach Institute
  •  “A rested body is a healthy one.” — Health Coach, Jessica Sepel

 

Fitness Sayings

  • “Your body is a reflection of your lifestyle choices. Make each decision count, and sculpt the masterpiece you desire.”
  • “Don’t wait for the perfect moment. Start now, and let your determination create a new chapter in your fitness journey.”
  • “Fitness is not a destination; it’s a lifelong expedition. Enjoy the ride and savor each milestone along the way.”
  • “In fitness, the only competition that truly matters is the one against yourself. Strive to be better than you were yesterday.”
  • “Small steps lead to big transformations. Embrace the process, stay consistent, and celebrate every victory along the way.”
  • “Your body is your temple. Nourish it with wholesome food, empower it with exercise, and cherish it with self-love.”
  • “You are stronger than your excuses. Break free from the chains of self-doubt and embrace the power of determination.”
  • “Believe in yourself, for you possess the power to achieve greatness. The body follows where the mind leads.”
  • “Fitness is a gift you give yourself. Treat it with love, dedication, and respect, and watch it blossom into a vibrant lifestyle.”
  • “Health is wealth, and exercise is the currency. Invest in yourself, and you’ll reap the dividends of a vibrant life.”

 

Fitness Captions

  • “No matter how slow your progress may seem, you are still lapping everyone on the couch. Keep going, and never give up.”
  • “The only bad workout is the one you didn’t do. Push yourself, and you’ll discover the strength within.”
  • “Motivation gets you started, but discipline keeps you going. Cultivate both, and watch as your fitness journey unfolds.”
  • “Every step you take towards fitness is a step away from illness. Embrace the power of prevention.”
  • “The pain of discipline is temporary, but the rewards of a healthy lifestyle are eternal. Embrace the challenge and transform your life.”
  • “Health and happiness go hand in hand. Prioritize your well-being, and watch as your life flourishes in every aspect.”
  • “Fitness is not just about looking good; it’s about feeling good. Embrace the journey and enjoy the transformation.”
  • “Fitness is not about being better than someone else; it’s about being better than you used to be. Strive for self-improvement and growth.”
  • “Your body is your greatest asset. Take care of it, nurture it, and it will reward you with strength and vitality.”
  • “Your body is capable of more than you can imagine. Embrace the challenge, push your limits, and unlock your true potential.”

 

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